Keen is hovering around 70 pounds of weight lost! He's officially "stopped" dieting but he's totally addicted to working out now so I don't think the teeny tiny additional amount of food he's let back into his diet (which includes indulging in chips at Shark's games) is making an iota of difference. He is a thorough convert to the church of healthy living.
I, however, have gained five pounds since he started dieting.
Let's review. (Since I promised to share some of his meal tips and have, of course, slacked.)
Keen's breakfast: (dun dun DAH!)
vanilla soy milk with high fiber cheerios -or-
high fiber yogurt mixed with multi-grain oatmeal
plus 2 fiber pills
(Because fiber fills you up so you don't feel as hungry.)
My breakfast (as of this morning):
cheese stick, lemon cookie, and grande chai latte with all milk
Hmmm, I wonder what the problem is?
- the weirdgirl